视频：魏永贤
西部网讯（记者 魏永贤） 安康市宁陕县金川镇小川村，地处秦岭深山，是天麻的优质生长区。小川村二百多户人家，有一百来户都在栽种天麻，天麻是这里的主要经济作物。
老乡们栽种的天麻，从地里挖出来，大多被收购商直接收购了，一斤新鲜天麻地头的收购价在10元左右。
在当地也有把天麻做成美食的传统，家里炖土鸡都会放上一些天麻，有新鲜天麻的时候就用新鲜天麻炖土鸡，没有新鲜天麻的时候就用天麻干炖土鸡。除了炖鸡、炖肉，天麻还能油炸、清炒、凉拌着吃。
秦岭大山里的小川村，每年的秋、冬、春都能在地里挖天麻，一年三季都能吃到刚从地里挖出来的新鲜天麻。
返乡创业的何登科被当地老乡称为“天麻王子”，看着父辈们脸朝黄土背朝天种天麻，辛苦一年收入不多，就开始搞天麻新品种的培育，通过本地红天麻和云南乌天麻异株授粉，培育出乌红杂交天麻新品种，并在当地推广，大大提高了天麻产量。
何登科不但培育天麻新品种，还喜欢用天麻做美食，他用煎、煮、炸、炖、蒸、炒等各种厨艺烹饪天麻，让天麻吃起来更美味。
将天麻切成块，用来炖鸡。何登科说，炖一只鸡会放1斤多新鲜天麻。
天麻炖土鸡是当地的一道传统美食，鲜香味美，营养丰富。
油炸小天麻，色泽金黄，皮脆肉面，吃起来特别香。何登科说，油炸小天麻是他们最近尝试出来的新吃法。
选大一点的天麻，去皮切片后可以炒着吃，也可以凉拌着吃。天麻去皮后，就没有苦味了。
蜂蜜凉拌天麻，吃起来脆脆甜甜的。新鲜天麻片淋上蜂蜜后放置一天，天麻片就会化成水，就可以喝蜂蜜天麻汁了。
清炒天麻片。炒天麻片的时候也像炒土豆片一样，用凉水泡洗一下，洗掉多余的白浆，这样炒出来的天麻片口感更脆。
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媳妇给家人加餐，之一次用榴莲肉炖鸡，营养又美味{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c6to3krc77uc0ac68od0","duration":604.299,"width":852,"height":480,"file_size":81464713,"thumb":{"web_uri":"tos-cn-p-0000/1595221a528a4fe883e09e1cd4ac0939","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":604.299,"file_size":43125780,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"7e448849611363bf2d4f94c5bf068f5b","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
教大家一道神奇滋补汤，荔枝桂圆炖鸡，营养滋补，祛湿壮腰补气血{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c2rrdafe5re94m1aoheg","duration":82.202,"width":854,"height":480,"file_size":11049524,"thumb":{"web_uri":"tos-cn-p-0000/e06efeb281a847aaa0300ad4e4f35483","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":82.202,"file_size":8334823,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"69333817556fd640479fddc66354716b","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
在家炖鸡汤你就这样做试试，汤鲜味美营养好喝{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c7u002rc77u5bdeenahg","duration":73.654,"width":960,"height":540,"file_size":12957186,"thumb":{"web_uri":"tos-cn-p-0000/795a4e2c730c43c7bf8667a21c5c3a43","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":73.654,"file_size":7717157,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"fdb75099f659cd2cd83477ad04cabdd5","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
周末了，在家做个香喷喷的土豆炖鸡，鲜香软糯超下饭{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0fb0000bsk430p7d75ladeoq7ng","duration":114.173,"width":848,"height":480,"file_size":11330101,"thumb":{"web_uri":"tos-cn-p-0000/97c1f89bee6a4bc5b6a0cdfc115eca81","width":636,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":114.173,"file_size":11215080,"w":848,"h":480},"normal":{"duration":114.173,"file_size":8250073,"w":636,"h":360},"ultra":{"duration":114.173,"file_size":11215080,"w":848,"h":480}},"is_encrypted":null,"sp":null,"md5":"bb655a0b1d3aa60afe7d24783b03175f","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
炖鸡汤时牢记“3放3不放”，几十年的配方，汤鲜味美，肉嫩无腥味大家好，这里是【刘一手美食】，关注老刘，每天分享一道好吃又实用的家常菜
1、炖鸡汤以鸡为主要食材，汤品味道咸鲜，营养价值丰富，可补气血、养颜、提高免疫力
2、 今天刘嫂就来分享一下“炖鸡汤的小技巧”做法，喜欢的朋友可以先收藏，有空自己试一下。
3、下面开始介绍所需要的食材：
鸡肉、生姜、大葱、莲子、红枣、香菇、食盐
4、鸡汤营养丰富很多人都喜欢喝，有些朋友炖鸡汤为了去除腥味，各种杂七杂八的香料往里面放，这样鸡汤不仅不好喝，而且鲜味也没有了，今天和大家分享炖鸡汤的正确做法
5、先把买回来的鸡肉放入盆中，再放入一勺食盐，揉抓一下，把里面的血水抓出来，食盐有很好的杀菌功效，再倒入温水，再次揉抓，然后放入一边浸泡20分钟。再把生姜、大葱都切成片
6、鸡肉泡的时间到时，放到流水底下冲洗干净，再把处理干净的鸡肉放入漏篮中沥干水分。热锅倒油，放入姜片和大葱爆香，再把鸡肉放入锅中，把鸡肉的水分炒干，炒出香味，这样炒过的鸡肉更香，吃起来一点也不柴
7、然后加入开水，一定要加开水，水也要一次性加足，中途加水会影响口感，加开水更容易激发出鸡肉的香味，盖上盖子炖十五分钟左右。时间到时，把里面的葱姜挑出来，再把鸡肉和汤汁一起倒入砂锅中
8、再在砂锅中放入莲子、香菇、洗干净的红枣。炖鸡汤一定要记住三放三不放，这样鸡汤才会鲜美。之一放莲子，可以去腥增香增加鲜味，第二放红枣不仅增香还增加营养，第三放香菇，可以吸收鸡肉的香味。
9、然后盖上盖子，煲一个小时。不能放的三样东西就是八角、花椒、料酒。这三样东西会影响它原有的鲜味。炖的时间到时，再放入一勺食盐，搅拌均匀，这样炖出来的鸡汤不需要太咸，盐一定要最后放，不然影响口感，鸡肉吃起来会很柴，炖鸡汤就做好了
老刘目前已累计发布1700+条视频了，我最近筛选出了我做过更好【炒菜】【酱料】【面食】的 *** *** ，如果您想领取的话，可以后台私信【刘一手福利】找我领取，能为你们带来方便，是我老刘莫大的荣幸！
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烹饪营养醇厚的人参鸡汤，味美鲜香，金黄的汤汁散发浓厚的香味！{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c43f383c77ub545mdi70","duration":92.719,"width":960,"height":540,"file_size":11486498,"thumb":{"web_uri":"tos-cn-p-0000/350d1bb4ed8b4dc5a48b4b85d882cf72","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":92.719,"file_size":7122812,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"9573a21485f40da104513495506af8cc","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
老公提回一只鸡，桃子姐炖一锅彩色鸡汤，营养美味，一家人都爱吃{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c5isccrc77u14a6h6v9g","duration":430.986,"width":960,"height":540,"file_size":47874834,"thumb":{"web_uri":"tos-cn-p-0000/85bf976353e14677844eda12bc622299","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":430.986,"file_size":30431521,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"5448ae2c6db7d13d416c63daa76be5fc","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
